Top 5 Ways: How to Increase IVF Success Rates

Having a family is a dream that many couples have. Their families, as well as the expecting couple, are looking forward to welcoming this new member. This is their dream, and they work hard to make it a reality. It may be necessary for some couples to seek external medical assistance. Innovation in reproductive sciences has skyrocketed. The use of assisted reproductive technology (ART) as a method of treating infertility has now become increasingly popular.

In the past decade, the use of ART has doubled as a result of advances in technology and the increase in infants being born through ART. The Centers for Disease Control and Prevention (CDC) defines ART as “any fertility treatment that involves the handling of either eggs or embryos.” The number of infants being born through ART is increasing every day, and its use has doubled since the 1970s. The most widely adapted and successful practice is in vitro fertilization. An IVF procedure involves removing eggs from the ovaries, fertilizing them in a lab, and re-inserted them into a woman’s uterus.

Whenever you decide to go for IVF, you want to know: “Is it possible to make IVF more successful?” Unfortunately, many women do not have enough information to make the right decision. So, here we mention top 5 ways to increase the rate of IVF.

What are some ways to increase your chance of success with IVF?

These are the most time-tested and effective methods of improving your success:

1. Keep your weight in check

It is well known that weight and fertility are directly related. It was found that being obese (BMI >35) and underweight (BMI<19) contributed to lower IVF success rates. An overweight woman will have more difficulty monitoring her ovaries during IVF and is more likely to face complications during egg retrieval.

Adopting good lifestyle practices can help one achieve a healthy weight. It is suggested that patients modify their diet and exercise, and seek professional help if necessary. You can lose weight by working with a qualified dietician and enrolling in a cardiometabolic weight loss program.

2. Don’t put yourself under stress

A person’s basic stress level has an impact both on the natural conception rate and on assisted conception rates. It is understandable that reducing stress can be a difficult task. Many people use acupuncture for stress relief, as well as mind-body programs, stress reduction workshops, and resilience training sessions.

3. No more smoking

IVF success rates are drastically reduced if you smoke because it affects egg and sperm quality. Don’t make yourself stressed out by trying to do everything on your own. There is a great deal of support needed both personally and professionally to quit smoking. Don’t hesitate to ask your family and friends for help. Your friends and family will encourage you throughout the process. Pharmacological assistance and structured programs have been proven to be most effective for quitting smoking.

4. Ensure that vitamin D levels are adequate

It is surprising to learn that more than 40% of people do not get enough vitamin D. Furthermore, some research is showing that vitamin D is related to infertility and poor IVF outcomes. Check your vitamin D levels, and if they are low, take vitamin D supplements on your doctor’s advice.

5. And lastly, persistence and patience are the keys

To get a healthy embryo, some couples may have to undergo more than one IVF cycle, and outcomes can vary greatly from cycle to cycle. If the first cycle doesn’t work, your doctor will modify the medication in order to optimize the second cycle. Stay hopeful even if you experience suboptimal results or setbacks. The majority of what’s happening is out of your control. Remember that you’re doing the best you can. By letting go, you will be able to endure the journey. Don’t blame yourself. Persistence and patience are the keys to success, so keep your faith in your doctor and the procedure.