The process of making a crucial decision requires a calm mind, and a lot of preparation, both mentally and physically. The same is true for IVF cycles. We ensure our patients’ IVF cycles are comfortable with our IVF specialists in Hyderabad at Wellspring.
Here are some tips we recommend our patients follow during the IVF cycle to ensure a successful outcome:
Maintain a Healthy, Well-Balanced Diet:
As one of Hyderabad’s most reputable IVF centers, we always urge our patients to eat healthy food. Fresh, fertility-inducing food is essential to a successful diet overall. Choosing foods that are low in fat and high in protein, calcium, potassium, and such vitamins is a good idea. Consuming leafy vegetables, fruits, nuts, beans, and whole grains is ideal to boost fertility. Keeping a healthy BMI is also recommended as being underweight or overweight can lead to complications.
Take prenatal vitamins:
IVF cycles are more successful when the eggs are healthy. You should also take fertility-enhancing vitamins to ensure the eggs are healthy. In addition, they contribute to improved fertility in general. The supplements can be purchased at nearby pharmacies. But remember to never take supplements or medication without a doctor’s prescription. Consult Hegde Fertility, our doctors prescribe high-quality vitamins without side effects, with a regular diet.
Start using relaxation techniques:
It is physically and mentally demanding to undergo an IVF cycle. It goes without saying to be calm and relaxed. Preparing for and undergoing IVF will be easier if you keep stress under control. Among the techniques that have been proven effective are meditation, breathing exercises, and talking with loved ones. A few other techniques mentioned for relieving stress and anxiety are yoga and acupuncture.
Smoking and drinking alcohol should be avoided:
It is well-documented that nicotine affects a woman’s fertility and can age her eggs, which can result in an unsuccessful IVF cycle. Even if the IVF cycle is successful, the fetus may be damaged. Similarly, drinking alcohol reduces the chances of a successful IVF by 50%. Besides this, doctors also suggest that avoiding caffeine during your pregnancy time and IVF treatment is beneficial.
The bottom line:
IVF is one of the most critical decisions anyone can make in their life. It takes effort, time, willpower, money, and a great deal of research. You prepare for your IVF cycle as you prepare to welcome your child. Contact us today for more information or to clarify any doubts you may have!