A Guide to Reducing the Risk of Infertility
The state of one’s reproductive health affects one’s overall health. The best thing you can do for your health is to live a long and healthy life. There are many top infertility clinics in Hyderabad that can assist you.
You will find all the answers to your infertility problems at our top infertility center (Hedge Fertility) in Hyderabad. Patients who are looking for infertility treatment in Hyderabad can rely on us for excellent fertility support.
There can be a significant effect on fertility when an autoimmune disorder such as lupus, Hashimoto’s thyroiditis, or rheumatoid arthritis is present.
Infertility: How is it diagnosed?
In the reproductive system, the luteinizing hormone (LH) test plays an important role. Using this test, one can determine the cause of infertility by measuring the amount of luteinizing hormone in their blood. It is known that prolactin promotes breast milk production (lactation) as its primary function.
What risks should be avoided?
· Maintain a healthy weight
It is true that maintaining a healthy weight will assist in maintaining fertility. The presence of excess body fat can affect the balance of hormones and metabolism.
· Manage Stress and Mood
It has been shown that depression and elevated stress hormone levels affect the function of the ovary. By exercising regularly, participating in hobbies, practicing yoga, and meditating, women can help manage their mood and stress.
· Avoid smoking
As a result of smoking, one has a reduced chance of getting pregnant and an increased chance of losing the baby. Those who smoke are also more likely to go through menopause two years earlier than those who don’t smoke.
· Exercise
Keeping your body healthy requires physical activity, especially if you are over 40, and weight training to increase muscle mass and maintain good health. Nonetheless, one should take care not to overdo the exercise and strain his or her body, such as running more than six to ten miles every day.
· Avoid delay
Age increases a woman’s chances of infertility, no matter what her unique situation is. It is recommended that the couple try conception before the age of 35 in order to decrease their risk of infertility.
· Never have unprotected sex
A person’s sexually transmitted infection can have a negative impact on one’s fertility in the future. So, stay safe and protect your fertility.
· Avoid injury related to trauma
The most common causes of injury related to trauma are accidents, work injuries, and sports activities. In addition to environmental pollutants, chemical contaminants are also a concern. Infertility in men can indeed be caused by numerous chemicals.
· Stay Informed
It is important to fully understand what a doctor is asking from one. Get to know the processes, ask questions, and then become an active participant in your health management.
