Fertility is a common topic of discussion, but for majority it is just about meeting of an egg and sperm. The female reproductive system not only involves your reproductive organs, but also include the hormones that affects your from head to toe and also your brain.
There are certain things that you need to know when regarding fertility.
- Menstrual cycle
It is important for you to understand the ovulation cycle and the changes that take place in your body.
During the first five days, the estrogen and progesterone levels are reduced at the end of the previous cycle.
By the 7th day, several fluid follicles each containing eggs have developed on your ovaries and spurred by hormones such as FSH.
During these seven days, the follicles will reach maturity and the level of estrogen increases causing the uterine lining to become thicken.
Day 14th is generally considered as an ovulation day on which the mature follicle bursts to release an egg. The following steps will be uniting of a sperm and fallopian tube and implanting in nutrient rich uterine wall.
- Monitor your monthly cycles
Monitoring your monthly cycles is essential as it will give a hint regarding whether you are ovulating regularly or not. If your monthly cycle is longer than 25 to 30 days, it could be a sign that you are not ovulating regularly.
- Maintain a healthy weight
Maintaining a normal healthy weight is important to conceive and carry a healthy pregnancy. Overweight or underweight, both conditions can interfere with the normal ovulation cycle.
According to the research study, moderate walking or any other regular physical activity is associated with better fertility. Excessive or strenuous workout generally causes your reproductive function to shut down due to stress and exertion. Strenuous exercise may also lead to energy deficiency and effects your ovulation cycle leading to problems in conceiving.
- Medications to preserve your egg
Generally we know that oral contraceptive harm your fertility, but sustained use of contraceptive can provide a fertility benefit. Using contraceptive pills for a longer time for more than 3 years increases the chances of pregnancy. Taking pills helps in preserving your egg supply to a maximum extent.
- Age of menopause may be genetic
There are certain cases when you will experience menopause early or late just like your mother. In case if your mother has reached a menopause before 45 years of age, then there is a high risk that you may also reach menopause around the same age. Fertility is mainly linked to genes and plays a major role in menopause and conception both.
- Tests for pregnancy
The common tests that you can go through while you are struggling to achieve pregnancy include the following:
- Transvaginal ultrasound
- Blood tests
In case of fertility issues, you can go for certain fertility treatments like IVF treatment. Female infertility issues can be cured at the fertility centers. Dr. Vanadana Hegde is the best gynecologist. The IVF center mainly helps in treating the fertility issues in women. Hegde fertility center is the best IVF center in Hyderabad. The IVF success rate is comparatively high and the IVF cost in Hyderabad is affordable and the test can be done at competitive rates.