When you are planning to conceive, you need to consider different factors and a health condition that should favor conception and healthy pregnancy for a complete term. Body mass and body fat play an important role in fertility.
Ideal BMI for Fertility
There is a certain weight range that is generally considered ideal for fertility. The ideal weight can be determined based on your Body Mass Index (BMI). BMI is calculated by using a formula and putting your height and weight into the formula and getting a number. You can check your BMI easily online by using different BMI calculators available on the internet.