A good quality of an egg plays an important role in fertility issues. Poor quality and quantity of egg increase the risk of infertility. The common belief in the earlier days was that the only factor that can determine the egg health was the age of the female partner.
There are different factors that can have an impact on the health of your ovaries and egg. These factors include both environmental factors and hormones in the regular diet along with stress. In most of the cases, you need to make certain lifestyle changes for increasing the quality and quantity of eggs required for fertilization.