Infertility in women is generally considered as the inability to conceive after having regular unprotected sex. There are many causes of infertility in women. These days the causes of unexplained infertility cases are on rise which can increase the doubt amongst infertile couples.
The most common causes of infertility in women include the following:
- Age
- A history of infection
- Ovulation problem
- Damage to the fallopian tube or uterus
- Obstructed fallopian tube
- Cervix problem
- Dietary changes
- Food allergy
Food Allergy and Infertility
A healthy diet is essential to improve your fertility. A healthy diet will prepare your body for pregnancy and avoid the risk of infertility. Conceiving can be much simpler when you take care of your diet and the underlying food sensitivities. To prepare your body for pregnancy it is important to have a healthy diet and a healthy body.
Symptoms of Food Sensitivities
In most of the cases, people are unaware that they are having a food sensitivity. The common symptoms associated with food sensitivities include the following:
- Stomach pain
- Diarrhea
- Constipation
- Muscle and joint pain
- Attention deficit
- Overweight or obesity
- Frequent illness
- Menstrual cycle disorders
- Infertility
Diet constituent and Inflammation that are more likely to cause Infertility
There are certain constituents present in your daily diet that can increase the risk of infertility. These constituents generally go unnoticed but can have a negative impact on your fertility. The common constituents include the following:
Gluten
Gluten is a common protein found in a variety of food products like wheat, rye and barley. Mostly grains consist of this protein. Gluten intolerance is the common problem seen in women with unexplained infertility.
Gluten intolerance can also lead to miscarriages after conception. When glucose intolerance is left undiagnosed and untreated it may lead to malabsorption of micronutrients. Micronutrients include nutrients like iron and zinc.
It is recommended to have a gluten-free diet to improve fertility. A gluten-free diet can also decrease the symptoms that may lead to complications. A gluten-free diet such as rice, corn and oats can be included in the daily diet to avoid the risk of infertility.
Caffeine
The food products that are rich in caffeine can also increase the risk of infertility in women. Excessive consumption of caffeine can cause a delay in conception and infertility in few cases.
Inflammation
Inflammation is a condition usually seen when the food allergens reach your stomach. The inflammation, if left untreated can cause the damage to your fallopian tubes and ovary. Chronic inflammation may lead to infertility in most of the cases.
You need to take care of your diet and lifestyle to achieve a healthy pregnancy. For infertility treatment in Hyderabad, you can consult Hegde fertility center. It is recommended to consult the infertility specialist for unexplained infertility cases. The fertility centers in Hyderabad have the best infertility specialists.
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